How to use your Diet to Keep Cavities Away

Of all the methods most people use to keep their mouth healthy - brushing, flossing, going to the dentist regularly - we guarantee that none are as fun as eating. Did you know that you can actually use your diet and the foods you choose to improve your oral health and prevent cavities? So next time you go for a check up from the dentist, make sure you get a clean bill of health by following these tips.   Drink more water You’ve probably heard this tip from your doctor and nearly every health Read more [...]

5 Tips for Dealing with Tooth Sensitivity

If you’re dealing with sensitive teeth, you know what it’s like to cringe at hot food, cold food, sweets… even cold wind on your teeth can cause pain. There’s no reason you should have to live in discomfort, so we’ve put together a list of tips that you can use for dealing with tooth sensitivity, in order to bring more pleasure back into your life! Use products made for sensitive teeth If your teeth are especially sensitive, you shouldn’t necessarily be using toothpaste made for Read more [...]

The Best Foods for Healthy Teeth

You may not have made a connection between what you eat and how healthy your teeth are, but believe us, there is a strong link. You can easily improve the health of your mouth or wreak total havoc through the foods you choose - so why not make them good ones? We have put together a list of some of the best foods you can choose to keep your teeth healthy and strong. Nuts and seeds You may have heard that nuts and seeds are part of a healthy, well-rounded diet for their fat content and protein, Read more [...]

Top Reasons Why You Should Build a Pergola

If you’re someone who loves to spend time in your outdoor space, whether that’s a backyard, patio or garden, then your space just isn’t complete without a beautiful wooden pergola. This type of structure really pulls together all the elements of your yard or garden, and creates an inviting and stylish space to meet with friends and family, or just enjoy a book and a glass of lemonade in the summertime! You might think that constructing a pergola or gazebo sounds like hard work or like an expensive Read more [...]

5 Foods that Whiten Teeth Naturally

Everyone wants white teeth, as it’s one of the highest beauty standards there is. While you can achieve white teeth many ways, going natural is easy and inexpensive, not to mention great for your body as well as your teeth. Here are 5 foods that will help you achieve a whiter smile: Nuts and seeds When you chew on foods that are hard and lightly abrasive, you’re actually rubbing off plaque and stains from the surface of the teeth. So you can enjoy nuts and seeds in abundance because the Read more [...]
Powered by WordPress | Nurtured Moms